Chinese Food
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Solar eclipse: fried chicken breast
On the way to fat reduction, there must be a chicken breast as a good friend. I interviewed a large circle of fat reducing classmates around me. I was a little bit puzzled about how to fry the tender chicken breast. The sum up is - 1. The chicke... ...
Homemade high protein chicken breast
What is the most cost-effective protein source during fat reduction? Of course, it's chicken breast. But it's too easy to cook chicken breast. It's more to reduce the fat content of chicken breast. How to balance these two problems? So I think o... ...
Cold noodles with shredded chicken
Summer is coming. Chicken noodles appear frequently on my desk. Everyone likes it. With a bowl of green bean porridge. Wow. The child has no appetite. Mom doesn't worry about eating any more. ha-ha. You can watch my video notes. The production p... ...
Diet chicken (oven)
In order to lose weight, you can't eat anything. It's too painful. Everyone says that chicken breast is the good news for dieters. So, I have nothing to do at noon. I also make a roast chicken chop. Oil-free version. I can have a good meal of meat.
Fat reducing Bento Box
Many beauty lovers often like to talk about losing weight. But the temptation is too big to eat a fat reducing meal with beauty and nutrition. Can't you still lose weight successfully? I use this utillife double-layer separate Japanese style ben... ...
Low fat burrito
I'd like to eat Mexican rolls, but I'm still trying to lose weight. Let's make an improved version of Mexican rolls.
Chicken and konjac salad
A lot of people will dislike chicken breast because it's dry and woody. In fact, it's the right way. I'm afraid you don't eat enough. Today, I'm going to share a delicious fat reduction meal. There are not only chicken but also konjac, which is ... ...
Cumin chicken breast shrimp cake is essential for slimming
Youyou has been working out for the past month, increasing muscle and reducing fat. So the latest dishes are all low calorie foods. That's right. This chicken breast patty is super delicious and full. Really. Be sure to put cumin. It's super del... ...
Baby meatballs
If my son doesn't eat meat, he really tries his best to make meat for him.
Sichuan noodles with shredded chicken and bean sprouts
As a native of Sichuan, I have always been able to eat cold noodles made by my mother since I was a child, but I didn't eat them as delicately as I do now. Now go to the street shop to eat cold noodles. The ingredients are only bean sprouts. Go ... ...
Boiled chicken breast in sliced pork
Because I tried the tender chicken breast meat, and continued its mission. It was used in the seasoning of boiled meat slices. The ingredients and methods are the same as those of boiled meat. I changed the ingredients. I think the taste of chic... ...
Braised chicken breast with beef tendon
Beef lean meat and chicken breast are both high protein and low fat meat. They are good food during the period of reducing fat and increasing muscle. They are not only of high nutritional quality, but also full. There is no soy sauce in the bitt... ...
Boiled white radish with scallops
The method is simple, the taste is fresh and light. Because the garlic clam is to be made, it is put into the clam and boiled, and then fished out to increase the level of the soup.
Shredded chicken in cold sauce
Are you fat recently? I've been asked recently that I can only return an embarrassed and polite smile. It may be that it's too hot recently. There are so many masturbations, so I'm honest to eat fat reduction meal at home today. The deluxe cold ... ...
